{epub download} Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want (Happiness and Self Help Books, Motivational Self
Par bannister scott le jeudi, juillet 22 2021, 07:54 - Lien permanent
Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want (Happiness and Self Help Books, Motivational Self Help) by Alexis Rockley
- Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want (Happiness and Self Help Books, Motivational Self Help)
- Alexis Rockley
- Page: 304
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781797201504
- Publisher: Chronicle Books LLC
Google download book Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want (Happiness and Self Help Books, Motivational Self Help) FB2
Overview
Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom—from Beyoncé to Carl Jung—Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster—to self-optimize and fall in line—Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
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